Class Information

Name: Zumba
Level:
Time: Sat 11:00 am to 12:00 pm
Studio: A
Cost: $5.00
Description:

Dance Type: Zumba

Description:

Zumba® Fitness is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Zumba® provides a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!

(https://www.zumba.com/en-US/party/classes/class-zumba-fitness)

Instructor: