|Time:||Sat 11:00 am to 12:00 pm|
ZumbaŽ Fitness is perfect for everybody and every body! Each ZumbaŽ class is designed to bring people together to sweat it on. ZumbaŽ takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why ZumbaŽ Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. ZumbaŽ provides a total workout, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!